Elite-level strength training methodology designed for everyday people. Transform your strength, transform your life – no superhero genetics required.
Members Trained
Years Experience
Expert Coaches
Success Rate
Elite-level training programs designed for everyday people. Choose your path and start building real strength.
Get active with movements that translate to real life. Build strength, coordination, and endurance for everyday activities.
Master the fundamentals of strength training. Learn proper form, progressive overload, and build real-world strength.
Build work capacity and endurance while maintaining strength focus. Perfect for folks who want to get strong and stay fit.
Stay pain-free and move better. Essential mobility work that supports your strength training journey.
Personalized strength training coaching. Perfect form, progressive programming, and full accountability.
Fuel your strength gains with simple, sustainable nutrition. No complicated diets – just practical eating strategies.
We believe strength training isn't just for athletes or bodybuilders – it's for everyone. At The Regular Folks, we teach real people how to get genuinely strong through simple, effective training. No superhero powers required, just consistency and proper coaching.
Years Training Regular Folks
People Made Stronger
Sqft Dedicated to Strength
Our certified strength coaches are here to guide you every step of the way.
Partner & Head Coach
Partner & Coach
Coach
Coach
Drop by the gym or reach out – we're here to help you start your strength journey.
Fastest way to reach us
Address
Ground Floor, GP Towers,
No. 31, 2nd Cross Rd, NGEF Layout,
Sanjayanagara, Bengaluru 560094
Hours
Mon-Fri: 5:30 AM - 12 PM, 3:30 - 10 PM
Saturday: 7 AM - 12 PM, 3:30 - 9 PM
Sunday: 7 AM - 12 PM
+91 866 073 6875
hello@theregularfolks.com
@theregularfolks
Conveniently located in North Bengaluru – easy access for Sanjayanagar, Hebbal, RT Nagar & surrounding areas
Ground Floor, GP Towers, No. 31, 2nd Cross Rd,
NGEF Layout, Sanjayanagara, Bengaluru 560094
Certified trainers
5:30 AM to 10 PM
Sanjayanagar, Hebbal area